A Safe Place to Talk and Heal
Connect with compassionate therapists from the comfort of your home. Flexible 50-minute sessions designed to support healing, empowerment, and personal growth.
Helping You Find Peace and Growth
Wellbeing Online Therapy provides one-to-one sessions online with a qualified therapist. Sessions are 50-minutes long, and provide a confidential and safe space for healing, all from the comfort of your own home.
Wellbeing Online Therapy offers Individual therapy (just you), or Couples Therapy (for you and partner).
Confidential and Safe
Wellbeing comes first in every secure online session. We adhere to the BCAP ethical counselling guidelines, ensuring confidentialty, and comply with a range of theraputic values designed to protect the client, such as respect, honesty, clear communication, and more.
Therapists will provide a non-judgemental space, working with care and compassion to improve client wellbeing and enhancing capabilities.
Individual Therapy
Individual therapy might be about dealing with something that is troubling you, a childhood trauma or negative person in your life, overcoming anxiety, insight into your past and how it is affecting current relationships. By exploring and talking, with the support of the counsellor, you will work to heal old wounds, process pain, protect yourself with appropriate barriers, and become a more capable and empowered version of yourself.
Couples Therapy
Couples Therapy focuses on sessions for yourself and your partner. This may be in an effort to work through intimate problems or rebuild trust. It’s a space for open and safe communication. Communication breakdown can be very common in couples, so learning the tools for healthy communication in relationships can be vital. Couples Therapy works with both partners, together and individually, to explore and overcome any difficulties within the relationship.
How It Works
Book your initial consultation. We will reach out to you in 48 hours to get the consultation scheduled.
Following the consultation, you will be offered 50 minute counselling sessions at a time to suit you.
