About Us
Our Mission and Values
Wellbeing Therapy Online was created to make professional talk-therapy available, flexible, and affordable, from the comfort of your own home.
Our mission is to create a peaceful, confidential space where individuals and couples can explore struggles, heal from past wounds, and embrace personal growth. We value empathy, confidentiality, and above all, empowerment, ensuring that every client feels seen, heard, and supported in their unique journey.
A safe place to talk and heal ...
Sheni Lewery - Qualified Relationship Counsellor, Domestic Abuse Specialist, Relationship Coach.
Hi Everyone,
Welcome to WOT - the Wellbeing Online Therapy site.
Here is a bit about me.
Helping people to feel more positive has always been a huge driving force for me; to assist people in resolving past issues and move forward, but above all, to give them the tools to find empowerment from within.
I am a qualified Relationship Counsellor, Relationship Coach, and Domestic Abuse Specialist. I work with both couples and individuals one-to-one, to overcome difficulties in life such as coping, anxiety, depression, eating disorders, relationship issues, toxic relationships and much more.
When working with couples this often involves helping provide the tools for more effective communication, or mediating them through difficult and honest conversations; financial, sexual, infidelity, trust issues, starting a family etc.
I use Integrative Therapy drawing on a variety of techniques such as CBT, psychodynamic, and humanistic, to create a tailored treatment plan to suit the individual. This may be exploration of the past and how it is affecting us in current situations and relationships, but also empowering clients to practise new behaviours and set goals that will enhance their lives and give them a greater sense of purpose and fulfilment. Sometimes, even just an adjustment of perspective can go a long way.
Here, you will find a space of non-judgement. You will be listened to and supported. A space to find the best way forward for you.
