Individual therapy might be about dealing with something that is troubling you, a childhood trauma or negative person in your life, overcoming anxiety, insight into your past and how it is affecting current relationships. By exploring and talking, with the support of the counsellor, you will work to heal old wounds, process pain, protect yourself with appropriate barriers, and become a more capable and empowered version of yourself. 

Our Services include; 

• Anxiety
• Depression
• Burnout/Compassion Fatigue
• Domestic Abuse 
• Porn / Sex Addiction
• Family Issues
• OCD
• Relationship Issues
• Learning Healthy Boundaries
• Insomnia
• LGBTQ+
•  

Costs

1st Session / Consultation - £35

Individual Therapy - £50 per session